About Coach Ash

My name is Ashley, but you may also call me Ash or Coach Ash. I have a Masters Degree in Mental Health Counseling, as well as work experience in several aspects of the mental health field. My work experience consists of drug and alcohol inpatient, drug and alcohol outpatient, family counseling, couples counseling and mental health counseling. In addition to my educational background, I also have a prestigious experiential resume as an athlete and a coach.

As as athlete, I have been inducted into the hall of fame for my high school and won 3 National Championships at the collegiate level, all while continuously overcoming significant obstacles within the realms of health, injury and life. In addition to my athletic resume,  I have also coached my high school field hockey team to win a State Title for the first time in school history in 2024.

I chose to become a life coach because while working in several areas of the mental health field, I began to realize many conventional mental health services encourage individuals to think and heal based on the standards of the system - not their own. I believe every individual is unique, and therefore should be given the opportunity to think, heal, and grow uniquely. Coaching allows me to share what I have experienced to be most transformative in my own life as a professional, an athlete and a coach.

Someone once told me that the greatest gift you can give someone, is to help them learn about themselves. That has stayed with me throughout my life, and I aim to carry that message forward as a coach. I hope to work with you in accomplishing your goals. Your destiny is yours to own.