One on one coaching

One On One Coaching is the most popularly used service at Own Your Destiny Coaching.  It is designed to be a free flowing process between the two of us. You will have the power to dictate the direction of each session. You may wish to focus on something different each session related to what is occurring in your life, or you may wish to focus on specific areas until your personal goals are met. Each style of growth is fine. With One On One Coaching, you have the freedom to dictate your own goals and areas of focus from session to session. You lead the way, and we walk the path together.

One on One Coaching is a service that can benefit ANYONE. If you would like to become a more evolved individual, a receptive partner, a grounded parent, a stronger athlete, a confident professional, or the version of yourself that you are destined to be, One on One Coaching is the service for you.

One on One coaching for athletes will typically cover certain pivotal areas for every athlete, such as body awareness, sports/life balance, confidence building, athletic expression, injury reduction, injury coping plan and life after sports transition planning.

To see some of the areas that I specialize in, please see Specialties. All specialties can be incorporated into One on One Coaching,  

The number of sessions per week and/or month is determine by the client, and is dependent upon the desired level of client/coach communication. 

For pricing information on One On One Coaching please see Pricing.