Tackling trauma

Trauma can be caused by anything in life that causes us to feel alone in a time of great physical, and/or emotional need.  When a primal survival need is unable to be met in a timely manner, our bodies and minds may process it as traumatic. Trauma can cause us to feel danger is still present, even after the danger is gone. Trauma can feel like being stuck in a web we can never get untangled from, or a storm that seems to never end. 

If we do not process our trauma with support, it is very difficult to turn off our fight or flight responses ourselves.  Together we will process your trauma in a safe environment and therefore allow your mind and body to digest it differently. You can get out of the web, and the storm will stop.   

The Tackling Trauma specialty can be incorporated into any One on One Coaching, Team Building, Family Dynamics, or Relationship Resilience Coaching session.